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PTB Gym Services
Personal Training
Personal Training
Personal Training
Visit PTB Hazmieh, the premier personal training gym, for an exclusive plan tailored to your goals. With guidance from our expert trainers, you’ll transform your appearance, build muscle, and elevate your happiness.
Lagree
Personal Training
Personal Training
Our full-body workout in Hazmieh is high-intensity and low-impact. It uses Microformers to strengthen, tighten, and tone your muscles quickly and safely. Lagree will make you shake, sweat, and sore!
Physical Therapy
Personal Training
Physical Therapy
At PTB, Hazmieh's top personal training gym, our sports massage therapists help you heal quickly. They reduce muscle tension, increase your range of motion, and prevent future injuries.
Nutrition Counseling
Nutrition Counseling
Nutrition Counseling
Maria José is our licensed sports dietitian and personal trainer in Hazmieh. She creates personalized nutrition assessments and meal plans to support your fitness journey.
Boxing
Nutrition Counseling
Nutrition Counseling
Boxing lessons at the PTB personal training gym are a great way to boost your confidence. Our program includes cardio, strength training, and skill growth.
Cycling
Nutrition Counseling
Cycling
Skillbike By Technogym:
PTB is the first boutique gym in Hazmieh and Lebanon. It offers high-tech indoor cycling with help from Technogym Italy.
I enjoy helping people push their limits. I want them to take care of their well-being. I help them find their inner strength. This leads to healthier and happier lives.
Michel Karam - Founder
